Tips to rejuvenate your skin naturally
Finding those first fine lines and little creases long with the first grey hairs are a wake-up call and reminder that we won’t always have our youth. There’s no doubt that facial wrinkles are the bane of life for most mature-aged women.
The mirror and harsh harsh light are a constant reminder of marching time and lost youth. And even though men also get facial creases, there is less social stigma attached to it. Also men tend to be generally less emotionally affected by them.
Anti aging skin treatments
The main contributors that cause wrinkles are aging, sun exposure, smoking, stress and pollution. The good news is that you can do something to reduce the rate of incidence and to reduce the visible effects of the aging process.
Here are some natural home remedies that will help improve your skin and bring back that youthful appearance.
Olive oil skin care remedy
Olive oil is an excellent source of vitamins E and A which are antioxidants. These help fight against skin damage caused by free radicals. Make it a habit to use olive oil and massage your skin on a regular basis. this will keep your skin moisturized.
Plus the antioxidants in olive oil will also help in the process of repairing and regenerating skin cells. One of the other advantages of olive oil is that it can penetrate deep into the skin.
This enables it to provide your skin with long-lasting protection. You can also combine olive oil, honey and glycerin for even better results.
Almond face mask remedy
These small nuts are treasure troves of nutrients that have anti-aging properties to help nourish the
skin. It also protect your skin from UV radiation and keeps it stronger against cell damage.
For even better results you can also treat yourself to almond-based face masks. You use this in addition to olive oil for your skin health regimen.
Mix one teaspoon of honey with one tablespoon of ground almonds to make a paste that you can put on your face. Leave this mask on your face for not more than 15 minutes before you rinse it off using warm water.
Cinnamon home remedies for wrinkles
Cinnamon can be used as a home remedy for minor wrinkles and fine lines. To make this natural facial wash mix six teaspoons of cinnamon and six teaspoons of nutmeg together. Next place them in a coffee filter and run some hot water through the filter using a coffee maker.
Allow it to cool first before using it to wash your face. Leave it on the skin for ten minutes before rinsing. Cinnamon helps plump your skin while nutmeg can also lighten your facial age spots as it turns off pigment cells.
Ginger to protect the skin from free radicals
Ginger is packed with antioxidants that help suppress the process of breaking down elastin. It also helps protect the skin against free radical damage. Make a mixture by grating a piece of fresh ginger and then mix it with honey.
Leave this mix on your skin for not more than thirty minutes. Drinking ginger tea is also a good option. Ginger provides many health benefits to the body.
Coconut oil to moisturize the skin
Many more people are turning to coconut oil for a lot of health related things from nutrition to using as a moisturizing cream. And the fact that so many unnatural skin care products can have harmful side effects on your skin. They can contain harmful chemicals.
It’s a better option to take the natural route and start using coconut oil as your facial moisturizer. You just apply a small amount of the coconut oil on your the area where the skin is wrinkled and allow it to seep into the skin.
The active properties of this oil is to rehydrate and elasticize your skin so that your fine lines and wrinkles will be reduced.
Cucumber to nourish the skin
The natural juice of cucumber provides a very nourishing effect as it hydrates and moisturizes your skin. Cucumbers are among those natural gifts of nature that are full of moisture. And it can do wonders to protect the skin against any damage caused by UV rays.
Cucumber is also beneficial for the production of elastin and collagen. This is due to the fact that cucumbers are high in vitamin C and caffeic acid. You can make a puree using a piece of a cucumber mixed with 3 tablespoons of yoghurt.
Keep in mind that the mix should not be too sticky or sloppy so that you can easily apply it on your face. Leave it on the skin for 15 minutes and then rinse off with cool water.
If you’re on a tight budget or can’t find an all natural skin regime you like consider these natural home remedies.
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